The Influence of Training Loads on the Functional State of the Cardiorespiratory System in Girls Doing Judo.

Abstract

In work for an estimation of a functional condition judoists at the age from 19-24 years individual monitoring of indicators of haemodynamics in reply to loadings of various capacity is carried out. It is established, that indicators of haemodynamics at judoists reflect not only level of physical working capacity, but also reflect restoration terms. Individual monitoring of a functional condition of judoists in the course of a training cycle allows to correct in due time training process, and also purposefully to carry out actions for expansion of a range of adaptable possibilities muscul and haemodynamics systems of judoists.